You are invited to a movement workshop
Movement and free dance with music, meditations and exercises to deepen embodied, energetic self- experiencing through the felt sense. Come alive! Energise and recharge, explore Just Being and integrate without the need for words. Authentic, conscious fun and relaxation: a mini dancing holiday !
Whether you have an existing movement/mindfulness practice, or none. . .
Where: Castle Acre Old Red Lion, in North Norfolk
When: July 22nd-24th 2016
And August 19th-21st 2016
Time: Friday 5pm to Sunday 1pm
Residential and non-residential options
Cost from £220 to £120 with accommodation included:
First come first served options include en-suite doubles, twin rooms with shared bathroom and dorm spaces (£95 and £70 for non-residential option if you live nearby).
Please see full information on the link below, or at www.dance2bestill.com
or contact me direct email@example.com